TMJ is an abbreviation of Temporal Mandibular Joint.  The bone above the jaw is temporal bone, the lower jaw is the mandible - where they meet is the Temporal Mandibular joint.  It is located in front and slightly below the ear. TMJ disorders can be associated with diverse symptoms like headache, tooth ache, neck pain, ear pain, jaw pain, clicking/popping of the joint.  TMJ disorders can be uncomfortable and the source of such symptoms are most common caused by grinding or clenching of the teeth (Bruxism) done most commonly during sleeping.  Bruxism causes stress on the joint and on its supporting structures like muscles, ligaments and teeth.  The stress related can be transmitted as pain in the TMJ, head, teeth, shoulders and even arm.  Other causes for TMJ problems can be malocclusion or bad bite, and arthritic changes in the joint due to mechanical stress.
 
However, TMJ symptoms can be relieved with the use of an appliance similar to a mouth guard that may be called night guard, splints, bite guard or other names.  Splints are constructed to your bite (occlusal) plane specifications on the upper or lower arch. With the splint in place the lower jaw can move without interference relieving the stress created by bruxism providing significant releif from TJM symptoms. 

Are there TMJ appliances other than the traditional splints and night guards?
Yes, Dr. Verma will inform you of any alternative treatment which may be indicated on a case by case basis.
 
Can a night guard be worn at other times besides sleeping?
Yes,  but usage patterns and routines should be discussed with Dr. Verma.
 
Are they comfortable?
Like any appliance there is a adjustment curve to it.  However, Dr verma prescribes Comfort H/S Bite Splint which exemplifies excellent fit, retention and comfort.
 
How long do splints usually last?
Depending on the extent of usage and how severe of a grinder you are, they could last anywhere from three to five years.  We at Verma dental back our splints with 12-month warranty against breakage.  We also include a storage case for your splint to help maintain its original shape for superior fit and give you written instructions on how to take care of your appliance
 
I am a severe grinder and have gone through many splints as they get holes in them?
In such cases it is a good idea to wear an upper and a lower splint.